30 Crunchy Cozy Winter Salads

Shelley Malcolm 11/13/25 Shelley Malcolm 11/13/25

30 Crunchy Cozy Winter Salads

Roasted Sweet Potato & Brussels Sprouts Salad

Shelley Malcolm 11/13/25 Shelley Malcolm 11/13/25

Roasted Brussels Sprouts Caesar Salad

Roasted Brussels Sprouts Caesar Salad

Lentil Soup with Smoked Sausage and Apples

Shelley Malcolm 10/31/25 Shelley Malcolm 10/31/25

Lentil Soup with Smoked Sausage and Apples

Lentil Soup with Smoked Sausage and Apples

Shelley Malcolm 4/30/25 Shelley Malcolm 4/30/25

Chili Lime Shrimp Tacos

Menopause Friendly Cinco de Mayo

Lemon Garlic Sheet Pan Chicken & Veggies

Shelley Malcolm 4/21/25 Shelley Malcolm 4/21/25

Lemon Garlic Sheet Pan Chicken & Veggies

Allergy Supportive & Menopause Friendly Dinner

Shelley Malcolm 3/12/25 Shelley Malcolm 3/12/25

High Protein Cottage Cheese Pancakes

Pancakes without the brain fog!

Shelley Malcolm 3/12/25 Shelley Malcolm 3/12/25

Turkizza!

Enjoy pizza without the post-meal crash!

Shelley Malcolm 3/11/25 Shelley Malcolm 3/11/25

Mom’s Peanut Butter Cookies, Upgraded

Mom’s Peanut Butter cookies with out the sugar spike!